View Military Diet Plan With Substitutions Pics. This also includes military diet substitutions in case you have allergies or preferences. Tofu is a non dairy substitute with.
#3 day military diet plan 10 pounds #3 day military diet ... from i.pinimg.com This post will give substitutions for each food ingredient so that you can create a diet plan that truly works for you. Obviously, the suggestion is to go with the original plan as much as you can, but should you need to substitute, here they are. According to paquette, the military diet does have one advantage over other weight loss plans.
If you follow the diet plan with minimal substitutions, then you should lose weight.
Cheddar cheese can be substituted with eggs, cottage cheese or ham. You may be allergic to some food items, vegetarian, or maybe you just want something else. Due to the fact that the diet doesn't feature the largest one important aspect of swapping out foods is to ensure your substitution foods have the same amount of calories. What is the military diet?
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