Download Does The Military Diet Make You Sick
Pictures. Does the 3 day military diet deliver it's fat shedding promise in a safe and effective way or is this just another unhealthy fad diet? I did the military diet for a week and survived to tell the tale.
Days 2 and 3 are ridiculous.
If you want good results, don't over compensate and eat everything in but if your workout makes you feel dizzy or weak because of the low calorie count on the diet, something has to give. Imagine that you have to make a report about the history of antibiotics. Now that we know you can cause insulin resistance very quickly if you overeat, but what if you return to your normal eating habits with a lower caloric intake — how long will it take to go away? The main thing you will want to bear in mind during.
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