50+ 3 Day Military Diet Baptist Background. The 3 day military diet is a three day weight loss diet that can help you lose 10 pounds in a week. The site provides suggested substitutions for each food on the plan.
3-Day Military Diet To Lose 10 Lbs In 3 Days | Military ... from i.pinimg.com If you do choose to follow it, you should aim to include as. When people hear the words military diet they presume that anything involved will be rigorous, complicated, and. During the three day military diet, you have to follow a set meal plan.
You really should not do this more than a couple of times, and it is.
If necessary, you then repeat the cycle, dieting for you then take 4 days off again. The site provides suggested substitutions for each food on the plan. Protein rich foods do boost metabolism, so this can be. On day 1 of the military diet you can only drink one cup of black coffee or tea using sweet & low or equal, 1/2 grapefruit, and one piece of toast with one tablespoon of butter.
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