21+ Military Diet No Tuna
Pictures. Two health experts answer the question does the military diet work? with a firm no. This is a healthy diet with no tuna, to help you lose weight.
Then military diet is your best bet! But you cannot lose fat in 3 days. The best substitute for canned tuna is a piece of grilled sushi grade tuna, the same size as 1/2 or 1 cup serving of canned tuna.
It seems to me like it is a combination from parts of other popular diets all the black coffee tasted a little odd and the one slice of whole wheat toast and half a can of tuna barely touched the sides.
But you cannot lose fat in 3 days. The military diet is a weight loss plan that involves restricting calories for three days straight. It seems to me like it is a combination from parts of other popular diets all the black coffee tasted a little odd and the one slice of whole wheat toast and half a can of tuna barely touched the sides. You can lose up to 5 pounds or more, depending on your exercise regimen and bmi.
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