14+ 3 Day Military Diet Long Term Results Gif. You follow the military diet plan for 3 days per week and then take 4 days off per week. Further research is necessary to confirm.
5 Healthy Tips For Long-Term Success: Best Weight Loss ... from dailymom.com While the diet wasn't created by the army or the navy, it the remaining four days of the week, you eat normally (though the diet recommends capping your calories at 1,500 per day for those four days for the best results). You can also drink coffee on the military diet as long as you don't add extra calories with creamer and sugar. As stated on the cnn, despite the name.
However, individuals will note that the more consistent they are, the easier they get used, and the better the results they.
The military 3 day diet has become incredibly popular among individuals who are looking to lose weight quickly. 3 day military diet | does it really work? Check out my 3 day diet. The 3 day military diet meal plan has strict limits of what drinks and foods that you can't consume.
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