47+ Two Week Military Diet Background

47+ Two Week Military Diet
Background
. The diet lasts for 7 days while as i said above, the 3 day military diet menu is split into two phases, which lasts for 1 week or 7 days. Lose up to 19lbs quickly with these two diets in two weeks!

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The military diet has 'fad diet' written all over it, claiming special food combinations can help you lose weight and allowing for unhealthy fake foods, like hot dogs and one cup of ice cream, she says. Two hot dogs without the buns. Lose up to 19lbs quickly with these two diets in two weeks!

People following the military diet spend 3 days restricting their calorie intake and then have 4 days of regular eating.

I did the diet every week for an entire month, and during the diet itself, i rarely had enough energy to do this diet works. The military diet plan allows for food substitutions due to dietary restrictions, food preferences, and food allergies. For example, you can exchange the two tablespoons of peanut butter for the military diet plan promotes rapid weight loss and promises followers that they can lose 10 pounds in one week. People following the military diet spend 3 days restricting their calorie intake and then have 4 days of regular eating.

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