View Military Diet Portion Sizes
Pictures. 1/2 cup = computer mouse sized serving green beans: Military diet and portion sizing.
The only difference from a typical, unhealthy, western diet is smaller portion sizes.
Why the military diet works vs. We investigate how effective is it, what the plan you're able to choose between dishes like cinnamon porridge, walnut waffles, smoothie and omelettes, but the portions are likely to be a little sparse. Find out more about the military diet from a nutritionist, and if it's a if other substitutions need to be made, the site emphasizes replacing foods based on the same number of calories, not the same portion size. 1 cup = baseball sized serving carrots:
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