View Any Snacks On The Military Diet Background. The military diet is popular because you can lose up to ten pounds in a week. Baking soda and grapefruit both effect the body's ph levels, which are either alkaline or acid.
After the military diet. Breakfast. Eat clean! | Eat, Food ... from i.pinimg.com The military diet includes a specific meal plan that averages an estimated 1,074 calories per day over three days. One way you may be able to drop as much as 10 pounds in a week is to try the military diet, also known you are not permitted to eat any snacks. See more ideas about military diet, diet, military diet plan.
It cannot be stressed how simple and easy to follow this diet plan is.
The total calorie intake is between 1,000 and 1,400 calories per day. The first day was ok even if she wasn't used to limiting her servings to only 3 meals a day without any snacks in between. Men following the military diet can consume an extra 100 calories a day. Oodles of noodles on day 5 of the military diet!
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