View Military Diet Four Day Off Menu Plan Gif. The main aim is to enable you to lose 10 lbs in close to no time. The military diet is actually a 7 day diet plan, where you'll be having selected, extremely low and, after completing the 3 day military diet, you'll have to consume a 1500 calorie diet plan during the 4 days off menu.
1000+ images about Military Diet Facts on Pinterest ... from s-media-cache-ak0.pinimg.com Pick and choose from these menu items for a 4 day off meal plan for the military diet. It involves a 3 day strict meal plan, which is then followed by 4 days off the diet. On day 3, the amount of calories you will be consuming will be lesser and you will do not skip you 4 off days.
People following the military diet spend 3 days restricting their calorie intake and then have 4 days of regular eating.
For the best results on the military diet, we advise following a diet of 1500 calories or less on your days off. Have you ever heard about the military diet? Pick and choose from these menu items for a 4 day off meal plan for the military diet. The 3 day military diet plan is a perfect way to lose weight fast!
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