View The 7 Day Military Diet Plan Images

View The 7 Day Military Diet Plan
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. The military diet involves following a very strict meal plan that provides roughly 1,000 calories per day for three days per week, followed by four days of eating 1,500 calories per day. And, you don't have to subscribe to any expensive programs or purchase expensive food or dietary supplements.

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The military diet involves following a very strict meal plan that provides roughly 1,000 calories per day for three days per week, followed by four days of eating 1,500 calories per day. Though the third day is over, the military diet plan continues till the 7th day. For those who do not want to go through the work of figuring out their meals while sticking with calorie restrictions, this.

For those who do not want to go through the work of figuring out their meals while sticking with calorie restrictions, this.

You can lose 10+ pounds in a week following the military diet. Those who follow this plan do so in hopes of losing weight quickly. And, you don't have to subscribe to any expensive programs or purchase expensive food or dietary supplements. By following the military diet, you can maximize your health and manage your weight without having to rely on any sketchy pill, powder, or potion.

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