Download 3 Day Military Diet Results Background. The 3 day military diet is a 3 day meal plan that produces instant weight loss results in just what it says, 3 days. Then military diet is your best bet!
Three Day Military Diet: How to Lose 10 Pounds in 3 Days ... from i.pinimg.com The military weight works to drop a few pounds fast, but the results are temporary and the diet is unsustainable. The 3 day military diet meal plan has strict limits of what drinks and foods that you can't consume. It is also important to remember that the military diet is not the true form of intermittent fasting, but it does give you beneficial results.
You follow the military diet plan for 3 days per week you can substitute every item on the military diet with something else in case you are vegan, vegetarian, lactose intolerant, gluten free or you can't.
My personal results with the military diet. If you start doing high intensity cardio exercises or going for an hour long run, you will extreme diets might help you get extreme results but these results won't stand the test of time. Day 3 of the 3 day military diet. The military diet has gone by other names, such as the mayo clinic diet and cleveland clinic diet.
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