29+ Http Themilitarydiet.com Four-Day-Off-Menu-Plan-For-The-Military-Diet
PNG. By day 7, you'll be completing the military diet plan successfully. For really optimal results, we also recommend using this 4 day off plan as a guide to keep losing weight on your days.
For the best results on the military diet, we advise following a diet of 1500 calories or less on your days off.
Military diet 4 day off plan. For the rest of the week, you are supposed to keep your daily calorie consumption. For the best results on the military diet, we advise following a diet of 1500 calories or less on your days off. Here, you cannot take more than what is replacements for the 3 days of the main 7 diet military diet plan.
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