25+ Define Military Diet PNG. In the past, armies that ventured beyond their supply lines lived off the land, by pillaging food from the people whose land the army occupied, or requisitioning it. The military diet also involves a strict meal plan during the three days of calorie restriction.
The Origin & History of the Keto Diet | Diet Doc from www.dietdoc.com Should you follow this diet? You severely limit your calorie intake for the first 3 days then eat normally for the next 4. Then military diet is your best bet!
This is followed by 4 days of healthy eating without.
The military diet is reported to be a fast solution to losing weight without the need for special diet foods or pills. The foods included in military diet improves insulin sensitivity. In the past, armies that ventured beyond their supply lines lived off the land, by pillaging food from the people whose land the army occupied, or requisitioning it. Read our unbiased military diet review with sample meal plan, benefits & side effects.
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