43+ Installed Military Diet Pictures. Could the military diet really work for you? The military diet involves following a very strict meal plan that provides roughly 1,000 calories per day for three days per week, followed by four days of eating 1,500 calories per day.
Marine HITT champions offer their PT, diet tips from www.armytimes.com The military diet food choices are specifically designed to boost your metabolism and help your body burn more fat and. The first half of the week requires following a specific menu. Just some tips and tricks i use while being active duty, remember volume is key when dieting.
Plus, it's restrictive the military diet is challenging but achievable with planning and discipline.
Is the military diet plan for weight loss? The military diet doesn't ask you to avoid carbs, dairy, or other food groups. Plus, it's restrictive the military diet is challenging but achievable with planning and discipline. The first phase focuses on the first three days of your week.
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