24+ Military Diet Meat Recipe
Pics. 3 ounces of any type of meat. On day 1 of the military diet you can only drink one cup of ½ cup tuna (substitutions:
There's also a military diet vegetarian version of this diet that swaps out meat, dairy, and eggs for items like tofu, almond milk, and avocado. Anyways, lets cut to the chase and start this recipe. Then military diet is your best bet!
Dinner on day 1 includes chicken or your choice of another meat.
This can be used for people on phase 2 as well. For instance, if you have a peanut allergy. Lean meat, such as chicken — 3 oz. Also, don't even dream of substituting.
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